"I've been training with Troy for the past month and I am so EXCITED about my progression! I have been doing the power plate three times a week and have seen better results than when I was going to the gym on my own 5 days a week! I'm already more toned, tightened and needing more clothes to wear to look good in! Highly Recommended!!!!! " -
- Morgon, West Hollywood CA
"After many years of trying to force myself to be consistent with an exercise program, I'm finally in one that works. It consists of Troy, the Power Plate , and yes, ME. This combination works well for me. The location is great. The area is serene, yet energetic: The gym itself is intimate and very comfortable to be in. And Troy is a true professional.
Here are a few of my benefits:
- I look forward to going. The session is over before I want to quit.
- My sense of well being and positive attitude is heightened.
- After about 1 and 1/2 mos. I could actually see muscle toning taking place, wow! Instant gratification is a great motivator. I love it."
- Lela, Los Angeles CA
So I was referred to Troy from a friend at the Club. At tee, she was talking about a yoga class that she was hosting at her home for some close friends and she invited me. I wasn't sure what to expect. The day came and I was pleasantly surprised. Troy taught us proper breathing habits and meditation, and I was impressed. I could not believe the profound effect this class had and in the comfort of a home. Since then I have hosted a weekly yoga class at my home and it has been glorious. Thank you Troy for bringing yoga into my life and that of my loved ones. Namaste.
-Victoria, Beverly Hills CA
"Let's just say that I'm not the biggest fan of working out and I don't have alot of time to spend at the gym. With the Powerplate my gym time was cut in half with better results than lifting weights and Troy kept the routine fresh and fun so that it was never boring. The perfect alternative for people who think they are "to busy" to be in great shape. Thank you Troy!
- Kristi, Hollywood CA
"Thanks for getting my boyfriend looking and feeling great! We just got back from Hawaii where we hiked 7 miles round trip up the Na Pali coast. I couldn't believe how effortless it was for him. A few short months ago he got winded climbing the stairs in our house. Now he's climbing mountains and hiking to waterfalls effortlessly. And I didn't mind the new view when we got into the water. He's never looked so good in a swimsuit! Thanks Troy!"
-Shandon, Sherman Oaks CA
"Troy Robert is not your average yoga teacher. He brings an understanding to the room that I have never experienced with any other teacher. He is unique. He is kind & patient. He is welcoming & makes you instantly like him. His manner is relaxed & in turn we can relax and absorb his class. Within the first class I immediately knew something was different about his way of teaching. No other teacher, before or since, has made me feel so instantly at ease. He talks about not pushing yourself too hard too fast. He asks us to close our eyes & concentrate on ourselves, our movements, how our bodies feel. He teaches us to breathe correctly & this is life changing, to everyone, but especially to me. I was in Troy’s class back in April when I was first noticed an unusual bump in my lower abdomen. Had he not taught me Pranayama, proper breathing, there is no way I would have found it so fast. My mind was clear. I was completely relaxed in Shavasana & had expelled all air from my lungs. I was just about to go back to relaxed normal breathing when I noticed my stomach was distended. I pressed on it & instantly know something was not right. Being proactive I immediately made an appointment with my doctor & within a week was at a specialist because it was a tumor. “Fast growing” was what they said. I’m not a doctor & I don’t claim to have any medical knowledge but even I knew it had to come out quickly. It did. That was seven months ago & I am thankful every day that I walked into a class one day & there was a new teacher.One that was amazing. One that saved my life."
-Julie, Belmar NJ
"All I can say is WOW!!! I've been working out my entire life , but something was always missing. I spoke to a trainer friend of mine that referred me to Troy. I've been working with him for a little over a 2 months now and the changes I've seen are amazing. I have more energy, my muscles are more sculpted then before, Im relaxed, my anxiety is minimal and I'm always happy. Thank you for bringing yoga into my life. You rock!!"
- Jon, Pacific Palisades CA